
Empower Your Young Athlete with Mental Performance Training
Is your child Struggling with the mental side of Sports?
As a parent, you want to see your child thrive in competition and in life. But mental barriers can hold them back, such as:
Struggling with confidence or self-doubt?
Getting frustrated after mistakes?
Losing focus during games?
Feeling overwhelmed by pressure and expectations?
These challenges are normal—but they don’t have to stop your child from performing at their best. Mental training gives young athletes the tools to build confidence, stay composed, and perform consistently.

How mental training helps your athlete succeed
At Formidable Performance, I work with athletes to develop:
Stronger Confidence – Help them overcome negative self-talk and build belief in their abilities.
Better Focus & Composure – Teach them how to stay present and engaged, even in high-pressure moments.
Resilience to Setbacks – Equip them with tools to bounce back quickly from mistakes and adversity.
Healthy Motivation & Mindset – Shift their perspective from fear of failure to growth and learning.
Sessions will be:
Personal
Our services are made to accommodate the unique situation parent(s) find themselves in to help nurture and understand your athlete and their goals.
Targeted
Initial sessions are dedicated to assessing your current goals & objectives, as well as creating a personalized plan to reach those goals and objectives to build on in the future.
Integrative
Strategies and techniques used are grounded in scientific research and proven to be effective in enhancing mental performance.

How parents can Support Mental Performance
Parents play a critical role in developing your athlete’s mindset. With mental performance coaching you’ll learn how to:
Create a positive and supportive environment for growth
Encourage healthy motivation without adding pressure.
Help your child navigate emotions in competition.
Foster a resilient, confident mindset at home.
Give your athlete the Mental Edge
Physical skills can only take them so far—mental toughness is what sets great athletes apart. Whether your child is just starting out or aiming for the next level, mental training helps them develop the mindset of a champion. Invest in your child's athletic journey and your role as a supportive parent. Enroll in our Parent's Mental Training Program today and embark on a transformative journey that will benefit both you and your child for years to come.
It’s always about a growth mindset. It’s the fact that you know that you can get better. Even at our age, after all the accolades, even with what we have done with our careers. we still feel like we can improve.
-Lebron James